The Andersonville neighborhood will host the inaugural Sag Hej Day (Say Hey Day), a free wellness fair to encourage care and connection within the community and beyond on March 2, 2024.
Photo courtesy of Andersonville Chamber of Commerce
Explore different healing and health modalities with free interactive workshops that include yoga, art therapy, aromatherapy, journaling and self-defense. The event will also feature free legal consultations, educational presentations and professional networking opportunities to build personal resources.
With activities designed to nourish the mind, body and spirit, Sag Hej Day runs from 10- 3 pm at the Bramble Arts Loft, 5545 N.Clark. All workshops and presentations are free but space is limited so advance registration is required. Check out the full schedule below.
Photo courtesy of Andersonville Chamber
Schedule of Events
In the Berry
10 AM – Yoga with Cassie from Spirit Garden Yoga (bring a mat!)
11 AM – Self-Defense Class with Viking Muay Thai
12-12:40 PM – Journaling + Yoga: Mantra Building with Manny Garcia, Collective Yoga Co-op
1 PM – Sound Bath Experience with Tristen from Tune.In.With.Tristen
2 PM – Sound Bath Experience with Tristen from Tune.In.With.Tristen
In the Lobby
10 AM-12 PM – 15-minute Massages with Tristen from Tune.In.With.Tristen (sign up here)
In the Beatrice
10-11 AM – Youth Empowerment Performance Project
11:30 AM-12:30 PM – Embracing pleasure: A sexual wellness workshop with Searah Deysach from Early to Bed (18+)
12:30-1:30 PM – Interior Design for Wellness Rituals with Jacqueline from INBA. Learn tips and benefits for creating wellness zones at home including intentional furniture layout ideas and inspiring styling tips for well-being. INBA is a full-service home styling and design studio based in Chicago. We focus on curating modern organic spaces with a story. Our design approach prioritizes healthy lifestyle and well-being by integrating intuitive calming design elements and inspiring experiences found in modern hospitality spaces.
2-3 PM – Youth Empowerment Performance Project
In the Cabaret
10 AM – Welcome by The Care Plan
10:45 AM – Breath Work for Stress Management with Manny Garcia, Collective Yoga Co-op
11:15 AM – Presentation on Health and the Importance of Comprehensive Labs with All One Chicago
12:30 PM – Language of Flowers by the Floriography Fellows
1:15PM – E-bike Presentation by ebikecityzen.com
All-Day Experiences (10 AM – 3 PM):
Complimentary Tarot Readings with Gus The Witch
Complimentary Cheese Fortunes with Kitchen Witch
Art & Play Collage with Deirdre Colgan Jones
Estate Planning Legal Consultations (free 15-minute sessions with Gregory Berlowitz of Everyday Legal (register here)
Fortuna Wealth Management will provide a complimentary 30-minute consultation with a Certified Financial Planner where you can ask us any questions, share the challenges you are facing, and discuss the steps you can take to make financial progress. (register here)
Comfort Food with The Dinner Belle
Free A1C Checks provided by Flourish
Headshots by Tyler Core 11 AM-1 PM
Andersonville Sag Haj Day
Bramble Arts Loft, 5545 N. Clark
March 2, 2025, 10- 3 pm
Free
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